May 24, 2018

How to manage your nerves before you run your next race. Here is 5 tips to help you run calm, cool and collected.

March 1, 2018

Head Coach -

At the time of this post, there are just over 6 weeks until the running of the 122nd Boston Marathon on April 16th. For many, it will be the first time toeing the line at the most iconic race in the world, and likely an accomplishment that has taken some blood, sweat, and tears to achieve. 

It's undeniable that this legendary race is like no other, thanks to the rich history of the even...

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April 20, 2018

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