November 17, 2017

Head Coach -

Chances are if you're reading this, you're breathing. Maybe you've been holding your breath with the anticipation of this article.....but I doubt it! One thing I can safely assume however, is that right now as you're breathing, 2 things are happening:

1) You're not thinking about it (at least you weren't) and
 

2) You're likely taking very shallow breaths. 

For most people "thinking about...

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